Numerous studies have found that how we eat over time can increase — or decrease — our risk for chronic disease. But one-size-fits-all recommendations based on traditional nutrition research are missing the mark.
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Source: https://www.seattletimes.com/life/wellness/food-as-medicine-moving-closer-to-personalized-nutrition/?utm_source=RSS&utm_medium=Referral&utm_campaign=RSS_food-drink
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