Rae Reichlin, certified personal trainer and owner of Ladies Who Lift, answers your questions about working out while pregnant! She’ll talk about everything from “how much is too much” to how to prevent diastasis recti. I remember the further I got into my pregnancy, the more questions about exercising while pregnant I had, and apparently

The post Pregnancy Workout Q&A with Personal Trainer Rae Reichlin appeared first on Ambitious Kitchen.

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